Small Groups & Classes
Simple solutions to
complicated questions
Every individual, group, and classroom has a unique story and distinct needs. We are committed to creating guided activities where your group can explore thoughts and feelings, develop coping strategies, and achieve mental health goals.
12
Visual learning tools to simplify ongoing emotional check-ins
40+
Worksheets of reflection questions to deepen learning
8
"put-it-into-action challenges" (per session)
Emotional Growth Tools You
Can Use Anywhere
Guidance for sensitive conversations
Let us guide you through emotional learning that will help your students build a lasting emotional toolkit.
Tools for Ongoing Check-ins
The series will equip you with visual tools you can use again and again to check emotional temperature and encourage students to use their tool-kit.
Flexible, Self-Paced Format
Watch together or let your child explore independently. Lessons fit into your family’s schedule—no pressure, no deadlines.
Simple, Actionable Curriculum
Each episode tackles a real-life challenge teens/tweens face—from friendship struggles to self-worth—delivered in a relatable and engaging format.